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Race Time Simulator

Aoife O connor, Amy Kelly

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

38:24+25:57+04:07=1:08:28

Running Pace (average per lap)

04:48top 0.0%

Ski Erg

04:24top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

02:53top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:50top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

03:06top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

04:07top 0.0%