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Race Time Simulator

Karen Sedstrem, Susan Howell, Lou Challinor, Nic Middleton

Glasgow 25 · HYROX TEAM RELAY WOMEN

Total Time

46:40+39:59+06:02=1:32:41

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

05:15top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

07:32top 0.0%

Burpee Broad Jumps

05:34top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

05:40top 0.0%

Wall Balls

05:55top 0.0%

Roxzone (transition + rest)

06:02top 0.0%