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Race Time Simulator

Susan Kelly, Colin Woods

Glasgow 25 · HYROX DOUBLES MIXED

Total Time

40:24+24:45+04:14=1:09:23

Running Pace (average per lap)

05:03top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

01:50top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:32top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

04:14top 0.0%