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Race Time Simulator

Paul Kirkwood

Glasgow 25 · HYROX MEN

Total Time

40:00+31:24+04:11=1:15:35

Running Pace (average per lap)

05:00top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

04:25top 0.0%

Burpee Broad Jumps

04:18top 0.0%

Row

04:33top 0.0%

Farmers Carry

02:07top 0.0%

Sandbag Lunges

03:57top 0.0%

Wall Balls

04:51top 0.0%

Roxzone (transition + rest)

04:11top 0.0%