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Race Time Simulator

Lauren Copeland

Glasgow 25 · HYROX WOMEN

Total Time

46:24+39:36+05:27=1:31:27

Running Pace (average per lap)

05:48top 0.0%

Ski Erg

05:25top 0.0%

Sled Push

04:30top 0.0%

Sled Pull

05:59top 0.0%

Burpee Broad Jumps

05:52top 0.0%

Row

05:26top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

03:56top 0.0%

Wall Balls

06:18top 0.0%

Roxzone (transition + rest)

05:27top 0.0%