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Race Time Simulator

Shona Fraser, Eve Kerr

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

53:36+32:55+09:12=1:35:43

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

09:12top 0.0%

Race Time Simulator

Shona Fraser, Eve Kerr

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

53:36+32:55+09:12=1:35:43

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

01:44top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

05:10top 0.0%

Row

05:31top 0.0%

Farmers Carry

02:16top 0.0%

Sandbag Lunges

04:17top 0.0%

Wall Balls

05:10top 0.0%

Roxzone (transition + rest)

09:12top 0.0%