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Race Time Simulator

Rachel Hirst, Tokunbo Olumegbon

Glasgow 25 · HYROX DOUBLES MIXED

Total Time

46:16+27:04+04:53=1:18:13

Running Pace (average per lap)

05:47top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:01top 0.0%

Sled Pull

03:12top 0.0%

Burpee Broad Jumps

03:26top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

03:43top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

04:53top 0.0%