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Race Time Simulator

Andrew Ward, Sarah Proctor

Glasgow 25 · HYROX DOUBLES MIXED

Total Time

44:08+26:39+05:42=1:16:29

Running Pace (average per lap)

05:31top 0.0%

Ski Erg

04:14top 0.0%

Sled Push

02:04top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

03:03top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:00top 0.0%

Roxzone (transition + rest)

05:42top 0.0%