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Race Time Simulator

Esme Nickson

Glasgow 25 · HYROX WOMEN

Total Time

35:20+28:06+04:00=1:07:26

Running Pace (average per lap)

04:25top 0.0%

Ski Erg

04:40top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:59top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:50top 0.0%

Sandbag Lunges

03:02top 0.0%

Wall Balls

04:02top 0.0%

Roxzone (transition + rest)

04:00top 0.0%