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Race Time Simulator

Ashley phillips-smith, Nicola Keane

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

57:04+33:47+06:01=1:36:52

Running Pace (average per lap)

07:08top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

04:58top 0.0%

Burpee Broad Jumps

05:44top 0.0%

Row

05:19top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

04:24top 0.0%

Wall Balls

04:44top 0.0%

Roxzone (transition + rest)

06:01top 0.0%