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Race Time Simulator

Christopher Roach

Glasgow 25 · HYROX MEN

Total Time

47:28+42:53+07:10=1:37:31

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

06:45top 0.0%

Burpee Broad Jumps

07:35top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:56top 0.0%

Wall Balls

07:18top 0.0%

Roxzone (transition + rest)

07:10top 0.0%

Race Time Simulator

Christopher Roach

Glasgow 25 · HYROX MEN

Total Time

47:28+42:53+07:10=1:37:31

Running Pace (average per lap)

05:56top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

03:29top 0.0%

Sled Pull

06:45top 0.0%

Burpee Broad Jumps

07:35top 0.0%

Row

05:00top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

05:56top 0.0%

Wall Balls

07:18top 0.0%

Roxzone (transition + rest)

07:10top 0.0%