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Race Time Simulator

Ela Williams, Eleri Rees

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

45:52+25:11+04:40=1:15:43

Running Pace (average per lap)

05:44top 0.0%

Ski Erg

04:15top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

02:46top 0.0%

Row

04:48top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:50top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

04:40top 0.0%