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Race Time Simulator

Caroline Lewis, Roxanne Lewis

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

1:00:00+31:32+06:51=1:38:23

Running Pace (average per lap)

07:30top 0.0%

Ski Erg

05:14top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

04:10top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

05:18top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

04:01top 0.0%

Roxzone (transition + rest)

06:51top 0.0%