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Race Time Simulator

Karen Young, Lisa O’Hare

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

1:03:44+30:01+07:03=1:40:48

Running Pace (average per lap)

07:58top 0.0%

Ski Erg

04:36top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

04:49top 0.0%

Row

04:59top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

03:51top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

07:03top 0.0%