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Race Time Simulator

Emma Williams, Zoe Gillespie

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

54:24+31:40+05:02=1:31:06

Running Pace (average per lap)

06:48top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:55top 0.0%

Burpee Broad Jumps

03:57top 0.0%

Row

05:28top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

05:34top 0.0%

Roxzone (transition + rest)

05:02top 0.0%