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Race Time Simulator

Dale Harding

Glasgow 25 · HYROX MEN

Total Time

32:56+24:51+03:30=1:01:17

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

02:15top 0.0%

Sled Pull

02:58top 0.0%

Burpee Broad Jumps

03:06top 0.0%

Row

04:05top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

02:55top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

03:30top 0.0%