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Race Time Simulator

Ellie Rowsell, Adam Baxter

Glasgow 25 · HYROX DOUBLES MIXED

Total Time

44:00+26:58+04:39=1:15:37

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

04:10top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

02:46top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:37top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

04:39top 0.0%