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Race Time Simulator

Kieran Ingram, Josh O’Neill

Glasgow 25 · HYROX DOUBLES MEN

Total Time

32:32+23:57+04:04=1:00:33

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

02:47top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

04:04top 0.0%

Race Time Simulator

Kieran Ingram, Josh O’Neill

Glasgow 25 · HYROX DOUBLES MEN

Total Time

32:32+23:57+04:04=1:00:33

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

03:44top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

02:47top 0.0%

Burpee Broad Jumps

02:52top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:34top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

04:04top 0.0%