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Race Time Simulator

Gemma Sampson

Glasgow 25 · HYROX WOMEN

Total Time

55:36+51:45+08:00=1:55:21

Running Pace (average per lap)

06:57top 0.0%

Ski Erg

05:24top 0.0%

Sled Push

03:46top 0.0%

Sled Pull

06:02top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:00top 0.0%

Farmers Carry

03:06top 0.0%

Sandbag Lunges

07:40top 0.0%

Wall Balls

09:47top 0.0%

Roxzone (transition + rest)

08:00top 0.0%