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Race Time Simulator

Laura Ashford

Glasgow 25 · HYROX WOMEN

Total Time

42:48+37:11+06:03=1:26:02

Running Pace (average per lap)

05:21top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:46top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

05:12top 0.0%

Farmers Carry

02:29top 0.0%

Sandbag Lunges

04:14top 0.0%

Wall Balls

04:57top 0.0%

Roxzone (transition + rest)

06:03top 0.0%