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Race Time Simulator

Ellen Ahern, Laura Ahern

Glasgow 25 · HYROX PRO DOUBLES WOMEN

Total Time

37:36+28:10+03:47=1:09:33

Running Pace (average per lap)

04:42top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:19top 0.0%

Sled Pull

04:22top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:36top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

03:25top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

03:47top 0.0%