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Race Time Simulator

Dara Tyrrell, Lydia Cardiff

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

43:20+24:23+04:22=1:12:05

Running Pace (average per lap)

05:25top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:56top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

03:18top 0.0%

Wall Balls

03:28top 0.0%

Roxzone (transition + rest)

04:22top 0.0%