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Race Time Simulator

Molly Allam, Beth McCafferty

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

39:12+26:04+04:35=1:09:51

Running Pace (average per lap)

04:54top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

01:38top 0.0%

Sled Pull

03:16top 0.0%

Burpee Broad Jumps

03:36top 0.0%

Row

04:42top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

02:57top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

04:35top 0.0%