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Race Time Simulator

Pamela Wood, Nicola Rowan

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

48:32+29:12+04:41=1:22:25

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

04:50top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

03:47top 0.0%

Row

05:08top 0.0%

Farmers Carry

01:43top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

04:27top 0.0%

Roxzone (transition + rest)

04:41top 0.0%