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Race Time Simulator

Kirsty Russell, Francesca Di meo

Glasgow 25 · HYROX PRO DOUBLES WOMEN

Total Time

1:03:44+49:05+11:22=2:04:11

Running Pace (average per lap)

07:58top 0.0%

Ski Erg

05:01top 0.0%

Sled Push

03:51top 0.0%

Sled Pull

07:30top 0.0%

Burpee Broad Jumps

06:36top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

08:11top 0.0%

Wall Balls

09:16top 0.0%

Roxzone (transition + rest)

11:22top 0.0%