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Race Time Simulator

Mel Ellis

Glasgow 25 · HYROX WOMEN

Total Time

44:16+51:05+06:25=1:41:46

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

05:42top 0.0%

Sled Push

04:38top 0.0%

Sled Pull

08:25top 0.0%

Burpee Broad Jumps

07:00top 0.0%

Row

05:45top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

06:40top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:25top 0.0%