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Race Time Simulator

Joanne Hall, Mhairi Hall

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

54:48+23:34+05:18=1:23:40

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:07top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:30top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

05:18top 0.0%

Race Time Simulator

Joanne Hall, Mhairi Hall

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

54:48+23:34+05:18=1:23:40

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

04:29top 0.0%

Sled Push

01:07top 0.0%

Sled Pull

02:52top 0.0%

Burpee Broad Jumps

03:04top 0.0%

Row

04:29top 0.0%

Farmers Carry

01:25top 0.0%

Sandbag Lunges

02:30top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

05:18top 0.0%