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Race Time Simulator

Rebecca Smyth, Erin Moore

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

49:20+26:52+06:03=1:22:15

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:38top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

03:44top 0.0%

Burpee Broad Jumps

02:49top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

04:06top 0.0%

Roxzone (transition + rest)

06:03top 0.0%