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Race Time Simulator

Shane Smith

Glasgow 25 · HYROX MEN

Total Time

45:04+48:00+06:03=1:39:07

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:37top 0.0%

Sled Push

02:25top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

08:51top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:18top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

06:03top 0.0%