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Race Time Simulator

Mark Goodwin

Glasgow 25 · HYROX MEN

Total Time

1:12:08+55:54+08:17=2:16:19

Running Pace (average per lap)

09:01top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

05:24top 0.0%

Sled Pull

07:18top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:56top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:17top 0.0%

Race Time Simulator

Mark Goodwin

Glasgow 25 · HYROX MEN

Total Time

1:12:08+55:54+08:17=2:16:19

Running Pace (average per lap)

09:01top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

05:24top 0.0%

Sled Pull

07:18top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:56top 0.0%

Farmers Carry

02:23top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

08:17top 0.0%