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Race Time Simulator

Kirsty Fraser, Becca Liddle

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

55:12+30:12+06:10=1:31:34

Running Pace (average per lap)

06:54top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

01:23top 0.0%

Sled Pull

03:10top 0.0%

Burpee Broad Jumps

05:32top 0.0%

Row

05:22top 0.0%

Farmers Carry

01:26top 0.0%

Sandbag Lunges

03:47top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

06:10top 0.0%