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Race Time Simulator

Ian Kay, Jen Morris

Glasgow 25 · HYROX DOUBLES MIXED

Total Time

1:20:00+55:10+10:45=2:25:55

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:59top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

06:27top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:39top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:45top 0.0%

Race Time Simulator

Ian Kay, Jen Morris

Glasgow 25 · HYROX DOUBLES MIXED

Total Time

1:20:00+55:10+10:45=2:25:55

Running Pace (average per lap)

10:00top 0.0%

Ski Erg

05:59top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

06:27top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:39top 0.0%

Farmers Carry

02:50top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

10:45top 0.0%