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Race Time Simulator

Shannon Little, Amy Winters

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

53:36+28:20+04:57=1:26:53

Running Pace (average per lap)

06:42top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

03:58top 0.0%

Burpee Broad Jumps

03:00top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

04:57top 0.0%