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Race Time Simulator

Ffion Montgomery, Laura Lewis

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

48:40+27:50+04:52=1:21:22

Running Pace (average per lap)

06:05top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

03:11top 0.0%

Burpee Broad Jumps

04:11top 0.0%

Row

05:03top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

04:33top 0.0%

Roxzone (transition + rest)

04:52top 0.0%