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Race Time Simulator

Lucy Deas, Emma Dearden

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

39:52+22:58+03:46=1:06:36

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:19top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

03:46top 0.0%

Race Time Simulator

Lucy Deas, Emma Dearden

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

39:52+22:58+03:46=1:06:36

Running Pace (average per lap)

04:59top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

01:17top 0.0%

Sled Pull

02:54top 0.0%

Burpee Broad Jumps

02:19top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

02:39top 0.0%

Wall Balls

03:46top 0.0%

Roxzone (transition + rest)

03:46top 0.0%