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Race Time Simulator

Allen Dhoore, Sarah Woods

Glasgow 25 · HYROX DOUBLES MIXED

Total Time

48:32+28:21+04:52=1:21:45

Running Pace (average per lap)

06:04top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

01:59top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

03:30top 0.0%

Row

04:45top 0.0%

Farmers Carry

01:46top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

04:52top 0.0%