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Race Time Simulator

John Rodgers

Glasgow 25 · HYROX MEN

Total Time

36:08+27:37+03:47=1:07:32

Running Pace (average per lap)

04:31top 0.0%

Ski Erg

03:55top 0.0%

Sled Push

02:20top 0.0%

Sled Pull

03:42top 0.0%

Burpee Broad Jumps

04:06top 0.0%

Row

04:19top 0.0%

Farmers Carry

01:33top 0.0%

Sandbag Lunges

03:37top 0.0%

Wall Balls

04:05top 0.0%

Roxzone (transition + rest)

03:47top 0.0%