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Race Time Simulator

Laura Pomfret

Glasgow 25 · HYROX WOMEN

Total Time

49:20+37:09+05:01=1:31:30

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:55top 0.0%

Sled Push

02:10top 0.0%

Sled Pull

04:02top 0.0%

Burpee Broad Jumps

07:14top 0.0%

Row

04:53top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:12top 0.0%

Wall Balls

06:35top 0.0%

Roxzone (transition + rest)

05:01top 0.0%