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Race Time Simulator

Gillian Kirkhope, Max Redden

Glasgow 25 · HYROX DOUBLES MIXED

Total Time

44:00+24:31+04:22=1:12:53

Running Pace (average per lap)

05:30top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:27top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:13top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

02:51top 0.0%

Wall Balls

03:47top 0.0%

Roxzone (transition + rest)

04:22top 0.0%