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Race Time Simulator

Josh Rose

Glasgow 25 · HYROX MEN

Total Time

28:56+24:06+02:59=56:01

Running Pace (average per lap)

03:37top 0.0%

Ski Erg

03:56top 0.0%

Sled Push

02:00top 0.0%

Sled Pull

03:05top 0.0%

Burpee Broad Jumps

03:12top 0.0%

Row

04:00top 0.0%

Farmers Carry

01:19top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

02:59top 0.0%