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Race Time Simulator

Samantha Blore, Olivia Russell

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

45:04+27:44+04:32=1:17:20

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

04:32top 0.0%

Race Time Simulator

Samantha Blore, Olivia Russell

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

45:04+27:44+04:32=1:17:20

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

03:25top 0.0%

Burpee Broad Jumps

04:04top 0.0%

Row

04:52top 0.0%

Farmers Carry

01:40top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:17top 0.0%

Roxzone (transition + rest)

04:32top 0.0%