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Race Time Simulator

Severine Smith, Ellie Clark

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

46:00+26:25+04:49=1:17:14

Running Pace (average per lap)

05:45top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

01:26top 0.0%

Sled Pull

03:13top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:31top 0.0%

Sandbag Lunges

02:52top 0.0%

Wall Balls

03:59top 0.0%

Roxzone (transition + rest)

04:49top 0.0%