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Race Time Simulator

Beth Johnston

Glasgow 25 · HYROX ADAPTIVE WOMEN

Total Time

44:56+33:45+06:06=1:24:47

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

06:06top 0.0%

Race Time Simulator

Beth Johnston

Glasgow 25 · HYROX ADAPTIVE WOMEN

Total Time

44:56+33:45+06:06=1:24:47

Running Pace (average per lap)

05:37top 0.0%

Ski Erg

05:08top 0.0%

Sled Push

02:39top 0.0%

Sled Pull

03:28top 0.0%

Burpee Broad Jumps

06:03top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:27top 0.0%

Sandbag Lunges

04:48top 0.0%

Wall Balls

04:04top 0.0%

Roxzone (transition + rest)

06:06top 0.0%