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Race Time Simulator

Charlotte Jones

Glasgow 25 · HYROX WOMEN

Total Time

1:07:52+53:58+11:52=2:13:42

Running Pace (average per lap)

08:29top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

08:35top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:59top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

08:25top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:52top 0.0%

Race Time Simulator

Charlotte Jones

Glasgow 25 · HYROX WOMEN

Total Time

1:07:52+53:58+11:52=2:13:42

Running Pace (average per lap)

08:29top 0.0%

Ski Erg

05:07top 0.0%

Sled Push

02:57top 0.0%

Sled Pull

08:35top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:59top 0.0%

Farmers Carry

02:55top 0.0%

Sandbag Lunges

08:25top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:52top 0.0%