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Race Time Simulator

Derek Mackessy

Glasgow 25 · HYROX MEN

Total Time

40:08+37:14+04:53=1:22:15

Running Pace (average per lap)

05:01top 0.0%

Ski Erg

04:25top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

04:31top 0.0%

Burpee Broad Jumps

04:20top 0.0%

Row

04:44top 0.0%

Farmers Carry

03:05top 0.0%

Sandbag Lunges

06:28top 0.0%

Wall Balls

07:14top 0.0%

Roxzone (transition + rest)

04:53top 0.0%