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Race Time Simulator

Ross Henderson, Christopher Dobrenko

Glasgow 25 · HYROX DOUBLES MEN

Total Time

44:32+25:29+05:22=1:15:23

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

02:09top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

05:22top 0.0%

Race Time Simulator

Ross Henderson, Christopher Dobrenko

Glasgow 25 · HYROX DOUBLES MEN

Total Time

44:32+25:29+05:22=1:15:23

Running Pace (average per lap)

05:34top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

01:41top 0.0%

Sled Pull

03:00top 0.0%

Burpee Broad Jumps

02:09top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:45top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:30top 0.0%

Roxzone (transition + rest)

05:22top 0.0%