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Race Time Simulator

Karen Murray, Amy Richardson

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

54:48+33:30+05:54=1:34:12

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

05:54top 0.0%

Race Time Simulator

Karen Murray, Amy Richardson

Glasgow 25 · HYROX DOUBLES WOMEN

Total Time

54:48+33:30+05:54=1:34:12

Running Pace (average per lap)

06:51top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:55top 0.0%

Sled Pull

04:16top 0.0%

Burpee Broad Jumps

04:39top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

05:04top 0.0%

Wall Balls

05:41top 0.0%

Roxzone (transition + rest)

05:54top 0.0%