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Race Time Simulator

Ross Flockhart, Karen Flockhart

Glasgow 25 · HYROX DOUBLES MIXED

Total Time

58:56+28:40+06:22=1:33:58

Running Pace (average per lap)

07:22top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

03:04top 0.0%

Burpee Broad Jumps

03:17top 0.0%

Row

04:30top 0.0%

Farmers Carry

02:02top 0.0%

Sandbag Lunges

04:13top 0.0%

Wall Balls

05:38top 0.0%

Roxzone (transition + rest)

06:22top 0.0%