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Race Time Simulator

Sam Konczynski, ROB Jones

Glasgow 25 · HYROX DOUBLES MEN

Total Time

45:28+25:58+05:19=1:16:45

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

03:49top 0.0%

Sled Push

01:30top 0.0%

Sled Pull

02:30top 0.0%

Burpee Broad Jumps

03:11top 0.0%

Row

04:31top 0.0%

Farmers Carry

01:49top 0.0%

Sandbag Lunges

03:17top 0.0%

Wall Balls

05:21top 0.0%

Roxzone (transition + rest)

05:19top 0.0%