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Race Time Simulator

Sam Sproston

Glasgow 25 · HYROX MEN

Total Time

37:20+30:45+06:06=1:14:11

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

03:18top 0.0%

Sled Pull

04:30top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:43top 0.0%

Farmers Carry

01:41top 0.0%

Sandbag Lunges

04:18top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

06:06top 0.0%